Adventuring with Allergies

Adventuring with Allergies

“Oh, this sounds good—and it’s got bread crumbs in it. But what about this? Oh, it’s got cheese and milk.” As someone with wheat, corn, and dairy allergies, this is my thought process—even when I’m at a completely familiar, safe restaurant.  It’s hard enough to deal...

Traveling with Food Allergies

We love to experience cultures through their unique cuisine, be it Italian spaghetti or Japanese sushi. However, if you have food allergies, this opportunity also presents some challenges. According to Kim Koeller, the founder of the health education company...